Well I never know if it actually does any good in preventing my P2P connections from being monitored but it certainly fucked up my FTP connection to Fasthosts.

After spending a couple of hours trying various settings and contacting Fasthosts and them informing me the cause was an incorrect username, a name I have been using for over 2 years, I finally tried my laptop and got a connection first time.

Eventually discovered that disabling PeerGuardian cured it. I have now added an exception to the Blocked List so I can hopefully have both running